About Sleek Body
Being over 50 has it's own set of challenges. I work really hard but so do you! We have to listen to our bodies and honor them!
I am a pole dancer. If you feel more comfortable with the word Pole athlete, that's ok too. Pole aerial requires a lot of strength. I am also learning to get in touch with my body and movement is amazing for that.
I'm a pitbull mom. I think it's important you know that.
Mango is a good girl
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Great physiques are a status symbol. At one time, only a few could hire personal trainers! But now YOU can. My program will get you ready for stage.
Hi, I'm Master Trainer, Tracy. I'm the creator of Sleek Body Fitness, certified in Personal Training/Sports Nutrition and I am a competitive bikini athlete. and pole athlete. #NontraditionalAthletes I believe in fitness and I believe you can have what you want if you work smart as well as hard. About me: I am 54 years old and started my fitness career 38 years ago when I was 16 years old. Fitness is in my blood. I started in body building when I was in my 20's and was brought up around the very best. In the 80's, women's competitive body building was very new. But now, there is a place for women like me.. bikini! I began training for my first show in 2012. I just took first place in Bikini Masters and Second place in Glamour and top 5 in the Bikini Open. I competed in my first pole competition in March of 2018. In 38 years, I have learned what body builders know..exactly what it takes to get you the physique you want. However, we will not be using old school Bro diets from the 80s. We are listening to our bodies, experience and most off all science! My team is dedicated to helping you reach your fitness goals no matter what they are. We care about you and your goals! Nutrition: I believe 100 % in solid nutrition and that we must eat to be healthy. I believe Flexible Dieting #iifym is the solution to our physique issues! My entire team shares my belief that macro nutrients and micro nutrients are critical to health. You can eat what you want but you must eat well. You will love the freedom to choose and you will love how you look and feel. |
Who We Are |
Our staff consists of a group of amazing trainers/coaches who each bring their own flavor to the workouts. We are so lucky to have them. You will love them, because they share my commitment to fitness and your health!
We have coaches who are UFE Elite athletes, UFE Pro athletes , UFE World competitors WBFF and NPC champions! We all focus on continuing education and helping our athletes create the program that suits THEM! Have you hired a trainer who gave you a generic program? Generic programs produce generic results. Sleek Body is unique. We are a results driven training experience. Are you struggling with your diet? We will teach you how to eat for your physique goals. Flexible Dieting works with YOU and your lifestyle. Helping you make better food choices will ensure you have the proper nutritional guidance to create lean muscle. Note: We eat real food. We do not work with low carb or no carb clients. |
Our History |
Sleek Body Method is a results driven program.
Over the years, I've seen training techniques come and go. Trust me, I know what works and what doesn't. Time and time again, clients came to me from other trainers having not seen the results they wanted. What is important to realize is that generic training produces generic results. Celebrities don't hire generic trainers to prepare them for movie roles or red carpet events. You are equally important so neither should you. |
Our Future |
As our team grows, we as coaches will remain true to the commitment of healthy competition. We will continue to strive for better service to our athletes and increasing our education in this industry based on science. We will continue to become a greater force by working with strong women who believe we can bring positivity to the fitness community and those we inspire. We will not give up our dreams nor will we take short cuts when the going gets tough. We will respect our sisters and fellow athletes and continue to project positivity and good sportsmanship .
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