Sleek Competition Coaching presents the 2023 Transformation Team!
- Hey there! It's me Sleek Competition Team owner, Coach Tracy. So if you are on this page, it's because you are looking for more information on what the Transformation Team/categories are all about! I hear you. Listen, I know transformations. I've lost 50 pounds 3 x! I had two children in which a gained exactly 50 pounds with both and I also had some really rough times and found myself stressed, over worked and dealing with depression. Each time, I began my journey it was from ground zero! I know what it is like to struggle with weight! I am so in tune with my fitness clients because I relate! When I turned 40 years old I lost 50 pounds and began a new life. At age 48 I found bikini competitions! At that time, there were not Transformation divisions for athletes. But there are now!
What is the Transformation Division/Category?
In several body building federations, the shows now offer a competition division for persons who have 'transformed'. Sometimes people lose lots of weight and sometimes they reshape their entire physique. In the shows they will often display the competitors before image on the screen and tell their story while they do a glamour stage walk or posing walk (for the men).
The women wear beautiful, sparkly bikinis and the men wear trunks.
Q: I'm not good enough or I don't look good enough to be a bikini competitor.
A: I love this category so much because it gives those who are not interested in bikini a chance to shine on stage. And it's fine if you want to cross over to bikini or another category. Simply said, the transformation you bring is what you are judged on! It's also perfect for novice athletes who want to give it a go but don't feel strong enough to be in the open categories. This is about your journey and overcoming obstacles.
The women wear beautiful, sparkly bikinis and the men wear trunks.
Q: I'm not good enough or I don't look good enough to be a bikini competitor.
A: I love this category so much because it gives those who are not interested in bikini a chance to shine on stage. And it's fine if you want to cross over to bikini or another category. Simply said, the transformation you bring is what you are judged on! It's also perfect for novice athletes who want to give it a go but don't feel strong enough to be in the open categories. This is about your journey and overcoming obstacles.
How do I know I'm a good choice?
This is about your journey! |
Do you want to do it? Then let's do it! We can coach you for any show that offers transformation. If you are local to the STL area, there are several shows here in town!
There are federations like the WBFF all over the world and they are very well known for their transformation division. Q: What do I need to do? A: You need to work with us on your transformation and we will add you to our Official Transformation Team! We will focus on getting you ready for your show and that includes helping you with wardrobe, booking hair, makeup and posing. We actually have two coaches on staff that are perfect for you! Coach Ashley is our WBFF posing coach and Coach Tracy Wellen is our Glamour Coach! You can see more about them here. Specialty Coaches Each federation will have their own criteria for their categories so we need to get started right away! You can fill out an application for the Transformation Team below. |
Who I am looking for for Sleek Transformation athlete.
That's a lot, right!? I believe body building is a sport! I take this very seriously and expect a lot from my clients. We must bring our best to the stage. I hope this is YOU! My team will give you a personalized experience with solid results. We do not starve our clients. We are here to help you learn. I have 38 years experience training women! We have a staff of amazing coaches who take this seriously. I am not about team drama. I want clients who want to present their best on stage.
- Someone awesome.
- Someone who will commit to 5 days a week off season, 6-7 days in prep for training. No excuses. That is a must. You must know how to lift weights!
- Someone who will count macros and stick to the plan. We are IIFYM . No menus.
- Someone who is willing to complete the project from off season or prep to stage?
- Natural competitors. You can compete in any federation though. Supplements, are fine, gear is not my thing.
- I don't want whiners. I work with women who want competitive physiques and bring their best. I don't want girls who cry backstage when they don't place. We all have work to do. We ALL can improve. We will bring our best to the stage and improve each time. Crying is short sighted and not productive.
- I will not work with people who will not follow the plan. I don't co-coach. I work with my athletes but if you really want to do your own thing, a team is not a good fit.
- Starving is not permitted. You will never be on a 'no carb' plan. If you are no carbing or low carbing, you will not be allowed to start prep until you are reversed.
That's a lot, right!? I believe body building is a sport! I take this very seriously and expect a lot from my clients. We must bring our best to the stage. I hope this is YOU! My team will give you a personalized experience with solid results. We do not starve our clients. We are here to help you learn. I have 38 years experience training women! We have a staff of amazing coaches who take this seriously. I am not about team drama. I want clients who want to present their best on stage.
Team Tuition
Competition coaching for our athletes is $200 per month. There is no 'extra' cost for prep and we do not require a lump sum yearly payment as many coaches do. We have an auto bill set up and you can cancel it if you need to. You must give 20 days notice before your bill date! Does not include posing. You will be added to our Competition team as a valued member.
If you are accepted to my team, I will send you a link for tuition. Go on and let's do this application so I can learn more about YOU!
If you are accepted to my team, I will send you a link for tuition. Go on and let's do this application so I can learn more about YOU!