Are you over 35-40 or even 50? Do you wonder if there's a place for you on stage? I want you to know that you are valuable to our sport and YOU belong. I am 58 years old and started competing in bikini in my late 40s. Here's the thing.. you want a coach who understands being a natural body builder in peri, meno and post menopause. That's me. I have been working with women my entire career. I work with many who are in the Masters division. It's time to sign up and start your project with me. We will work together to bring you to stage with your best package.
WHAT IS DIFFERENT ?
There are lots of variable with all clients but my masters clients as well as myself, we have to contend with hormones. I will work with you and we will figure your body out!! It's not cut and dried. Rest assured..
You will not:
Starve: this doesn't work
Do hours and hours of cardio. In fact.. less is more generally for masters.
Feel deprived: We will strive to help you feel good in your food so you don't binge.
Feel alone in your project. Your questions are important. You can message me or book a call!
You will:
Build muscle and get leaner fast.
Feel happy in your food.
Learn how to eat so your body is at it's best!
Have you any idea what it's like to try to talk to a bro coach dude about these things? They don't get it.
Belly fat is a thing. We have things we can do and work on to help YOU get lean and tight.
These clients are all over 35+
WHAT IS DIFFERENT ?
There are lots of variable with all clients but my masters clients as well as myself, we have to contend with hormones. I will work with you and we will figure your body out!! It's not cut and dried. Rest assured..
You will not:
Starve: this doesn't work
Do hours and hours of cardio. In fact.. less is more generally for masters.
Feel deprived: We will strive to help you feel good in your food so you don't binge.
Feel alone in your project. Your questions are important. You can message me or book a call!
You will:
Build muscle and get leaner fast.
Feel happy in your food.
Learn how to eat so your body is at it's best!
Have you any idea what it's like to try to talk to a bro coach dude about these things? They don't get it.
Belly fat is a thing. We have things we can do and work on to help YOU get lean and tight.
These clients are all over 35+