Would you like to compete in the most exciting shows?
We will get you stage ready and teach you how to slay in this
​one of a kind, natty body building show! 

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OCB SHOWS ARE LIKE NO OTHER!

Here are two amazing OCB shows for 2023!
OCB MICHIGAN
JUNE 10, 2023

OCB WISCONSIN SEPTEMBER 16, 2023

Of course, if you choose any OCB show, you will get my special rate!!

$175 per month 
save $25 dollars a month!!
Includes prep!

I will be backstage at both of these shows!!!
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Hair Makeup and Tanning are in the host hotel so it's super convenient. 
We are proud to announce that hair, makeup and tanning is provided for these shows by
OCB BEAUTY.I have personally worked with them at many shows and you are going to be taken care of!  Their service is  fantastic and they will be backstage with us all day. During costume changes you will have backstage help as well. Touch ups are always a priority when you work with OCB Beauty! We will be there every step of the way for you in this event.

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TO BE ACCEPTED ON OUR TEAM YOU MUST BE READY TO WORK!
WE ARE LOOKING FOR SOMEONE 
​1. who is awesome and committed. 
2. who has been lifting and training for at least 1 year. You must know your way about the gym.
3. will train five days a week in off season and 6-7 days a week in prep without fail.
4. will be willing to do IIFYM and track their food without fail. 
5. will be an active part of our team on social media.
6. will share our posts and market our team on social media.
7. will be a hard worker and not a whiner.
8. will have integrity and bring no drama to our team.
9. will complete the project from off season to stage. NO Quitters!!
10. will be compliant with check ins, coaches changes nutrition. We do not co-coach.
11. will be a positive role model for nutrition and fitness in social media. 
If you have never competed before that's ok!!  If you have competed before that's awesome!! We are looking for good people, not drama queens!!

If you want to know more about us, please read the rest of this site and if you are ready to enter  
If you commit to this show, you will have a discounted coaching rate of $175 per month.  This is a $25 dollar monthly savings!!
You must commit to the full prep and at least 1 month post show for reverse dieting for health. 
The application below will start your process. Please also see the rest of the site so you understand our dynamic and see if you are a good fit. We will of course be happy to talk to you and answer questions before you commit. You can book a free assessment/consult if you like.  My schedule is here