Someone awesome. If you have competed, that's a plus!
Someone who will commit to 5 days a week off season, 6-7 days in prep for training. No excuses. That is a must. You must know how to lift weights!
Someone who will count macros and stick to the plan. We are IIFYM . No menus.
Someone who is willing to complete the project from off season or prep to stage?
Natural competitors. You can compete in any federation though. Supplements, are fine, gear is not my thing.
I don't want whiners. I work with women who want competitive physiques and bring their best. I don't want girls who cry backstage when they don't place. We all have work to do. We ALL can improve. We will bring our best to the stage and improve each time. Crying is short sighted and not productive.
I will not work with people who will not follow the plan. I don't co-coach. I work with my athletes but if you really want to do your own thing, a team is not a good fit.
Starving is not permitted. You will never be on a 'no carb' plan. If you are no carbing or low carbing, you will not be allowed to start prep until you are reversed.
That's a lot, right!? I believe body building is a sport! I take this very seriously and expect a lot from my clients. We must bring our best to the stage. I hope this is YOU! My team will give you a personalized experience with solid results. We do not starve our clients. We are here to help you learn. I have 34 years experience training women! We have a staff of amazing coaches who take this seriously. I am not about team drama. I want clients who want to present their best on stage.
ARE WE A GOOD FIT? LET'S SEE.
Fill out the application and we will get back with you with more information and questions if we need to. The most important thing is that we establish that we are the right fit for each other. Your show is important and if you are better suited for another team we will let you know. We do not have nor want a large team. Thank you for understanding. I hope you are a great fit for us. NOTE: If you have trouble with this form, please screen cap your answers and send them to me phibetafit at Gmail . com Sometimes is does not work from the phones or mobile devices. #technology
What Our Clients Are Saying
"First and foremost thank you so much for being so amazing- you are so thorough, detailed, responsive, knowledgeable, supportive and awesome. I've never felt this good and looked thanks to your coaching." -Karina Gardano